🔹 Step 1: Oil Your Hair (1–2 times a week)
Massage warm oil (like coconut, almond, or castor oil) into your scalp and hair. This boosts blood circulation, nourishes roots, and adds shine. Leave it for at least 1 hour or overnight before washing.
🔹 Step 2: Gentle Shampoo
Use a sulfate-free shampoo suited to your hair type (dry, oily, dandruff-prone, colored). Gently cleanse your scalp to remove dirt, oil, and buildup. Don’t wash with hot water — use lukewarm.
🔹 Step 3: Deep Conditioning
Apply conditioner from mid-lengths to ends. Leave it on for 3–5 minutes before rinsing. For dry or frizzy hair, use a deep-conditioning mask once a week.
🔹 Step 4: Detangle Carefully
After washing, use a wide-tooth comb on damp (not wet) hair to avoid breakage. Apply a leave-in conditioner or serum for smoother results.
🔹 Step 5: Protect from Heat
Before styling (drying, straightening, curling), always apply a heat-protectant spray to prevent damage.
🔹 Step 6: Limit Heat Styling
Avoid excessive heat tools. Let your hair air dry often, and if you style regularly, use lower heat settings.
🔹 Step 7: Trim Regularly
Trim your hair every 6–8 weeks to get rid of split ends and promote healthy growth.
🔹 Step 8: Night Care Routine
Use a silk or satin pillowcase to reduce friction and prevent frizz. Tie your hair in a loose braid or bun to avoid tangling.
